It is Red Friday as well and if you are not wearing RED you should be ashamed of yourself. What an easy way to show your support for the troops....RED FRIDAY! Come on people show them you care and support them. Remember we can support the troops without supporting the war.
I am walking around with a sprained ankle and the only way I can think of spraining it is cycling. I have done nothing else that could have injured it. It is swollen and painful so I have been icing it every hour or so and resting it as much as possible because I want it healed before I leave for PEI. Send good vibes all, I need them.

As much as I like dancing and walking etc, there will be none done by me until my ankle heals.
I hope each of you has a wonderful weekend and have some fun!!!!!
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